Body Alignment

remedy restore + repair

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remedy restore

A 75-minute relax class designed to restore your body back to balance.

Saturdays

12:00pm – 1:15pm

De-stress your body and mind: a class focused on relaxation, creating space, improving posture and flexibility while learning breathing techniques. Beginners are welcome; no prior yoga experience is required.

remedy repair

De-stress and find space, one-on-one

60-minute individual one on one session to address your alignment and posture while creating space in supported postures that allow the body to de-stress. Includes a body reading and a breath meditation. $139 (add to a package or membership). $169 (a la carte).

90-minute individual one on one session** to address your alignment and posture while creating space in supported postures that allow the body to de-stress. Includes a body reading and a breath meditation. $199 (add to a package or membership). $249 (a la carte).

**Recommended for first time clients

classes

Therapy Technologies
For Wellness & High Performance

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